Proteus Athletic Club & Gym

TG The Gym Rancho Bernardo. Now open. Day pass & Week pass available 24/7

12770 El Camino Real Ste 100

Located in San Diego County, Fred Astaire Dance Studios of Carmel Mountain Ranch opened its doors in 2019 to provide a premier ballroom dancing experience. They welcome individuals of all ages and skill levels, offering a warm and friendly environment to learn various dance styles, including Ballroom, Latin, and Swing. Their expert instructors offer personalized experiences through private lessons, group classes, and lively social dance parties. Fred Astaire Dance Studios also specializes in crafting unforgettable wedding dance packages and offers professional coaching for aspiring competitors. Whether you're seeking a new hobby or aiming for the spotlight, they are dedicated to helping you achieve your dancing dreams.

Southern California Ballet is a 501(c)(3) nonprofit dance studio established over 40 years ago. It offers high quality dance education in all genres of dance, but rooted in a foundation of classical ballet. Our mission is to empower aspiring dancers to reach their full potential and to elevate the community through educational programs and imaginative performances. With internationally renowned teaching faculty, SCB's program emphasizes stage performance, technique and training instead of competition. Many SCB alumni have become internationally successful professional dancers, as well as doctors, lawyers, teachers, and actors. SCB annually stages three public productions at the Poway Center for the Performing Arts.

anna's has been a pillar in the martial arts community for over four decades. We offer age specific classes for families and individuals to enjoy the benefits of physical fitness with self-defense training in a secure environment. Our supportive afterschool program includes free pickup and summer activity camps are unique and different each week. Offering the best of creativity, fitness, skills and fun. People say "WOW" when they visit our friendly, courteous and educational environment. Our comprehensive programs offer our students unique mental and physical development with integrity and respect. All programs promote good mental health and positive physical conditioning. We have a CA Licensed School Age Daycare for more than 20 years.

12285 World Trade Dr # B

10152 Rancho Carmel Dr

New Clients: Experience what Elevate Training is all about with our intro offers! 4 classes for $49 or 1 Month Unlimited for $150! Elevate Training isn’t just about fitness—it’s about intentional movement. Every class is designed to help you reconnect with your body, reduce stress, and walk out stronger, clearer, and more resilient. Our Lagree Megaformer classes combine strength and mindfulness for transformation inside and out.